Milena Benedykciuk

Holistic Health Coach

Milena Benedykciuk

Holistic Health Coach

Physical and mental optimisation

I can help you lose the extra weight, gain strength, get in better shape, and improve your concentration and mental performance.

Contact me for a consultation and learn exactly how I will give you the personalised program and ongoing coaching you need.

 

So are you ready to get in the shape of your life, physically and mentally?

Then I'm ready to coach you all the way!

Who am I?

I am Certified Ayurvedic Consultant at Jiva School in India. Certified Chiropractor and Personal Trainer. 

 

Milena Benedykciuk

What I do?

Ayurvedic Consultation, Manual Therapy, Nutritional Consultantion, Complete Metabolic Reset, Personal Training Plan

EXPECT FROM MY FIRST AYURVEDIC CONSULTATION?

 

 

An Ayurvedic consultation with me is typically 90 minutes and includes additional use of Ayurvedic diagnostic methods like Dosha typing, Pulse reading, Tongue Analysis etc in addition to detailed analysis of your present complaints, current health status and wellness goals.Based on these you receive your Personalized Wellness Plan consisting of dietary and lifestyle advice, herb, supplement and/or detox recommendations (if necessary) to get you started on your healing journey.Ayurvedic consultation can help you achieve your health goals focussing on your unique individual needs.